README
Blog content
Each post is a .md file. Frontmatter supports:
title,meta_title,meta_description,herokey_takeaways(list)related_symptoms,related_patterns,related_guides,related_blogs(slugs)published_at(YYYY-MM-DD)
Images
Put images in public/blog/[slug]/ for each post. In the markdown, reference them:

Or use an absolute path:

Internal links
Use normal markdown links. Internal paths (starting with /) become Next.js Link components:
[Take the quiz](/quiz)
[Another post](/blog/other-post-slug)
Observational insights only — not medical advice.
