Track what perimenopause is doing to your mind.
The fog. The words that won't come. The 3 a.m. wake-ups, and the anxiety with no source. One hormonal shift, showing up in your cognition. MYNDR makes the pattern visible.
Free to download. Premium adds voice logging and your Coach.
Pattern
Sleep ↓ → Fog ↑
Last 7 days
12 logs
Not sure where to start?
Find your cognitive pattern in 3 minutes.
Four patterns. Most women match one. Take the assessment, get your cluster, and the app starts tracking from a baseline that fits you.
Take the AssessmentThe Fog · Wired-Tired · Mood Shift · Full Stack
You know the symptoms. You just haven't seen them connected.
- The brain fog that rolls in without warning.
- The word that's right there — and then isn't.
- The sleep that breaks at 3 a.m. for no reason.
- The anxiety that arrives without a cause.
- The professional confidence that used to be automatic.
Separate problems, you've been told. They're not. They're one shift — and it moves with your cycle.
What it does
Log in seconds
Tap what you felt: fog, focus, recall, sleep, mood. No journaling. No streaks to maintain. (Premium: log by voice.)
See the pattern
Your symptoms plotted against your cycle phase, read through a three-layer model. The connections a 12-minute appointment misses.
Women Like Me
See how your pattern compares to women in the same phase of life — with reference benchmarks when you're just starting out.
Walk in with evidence
Export a clean record of weeks, not a vague "I've been off lately."
Good morning, Sarah
Your day at a glance
Stability score
78
↑ 4 vs last month
Cycle day 14 · Ovulatory
Estrogen peaks — clarity often feels best here. Watch for wired-tired evenings.
Today
3 logs
This week
12 logs
Log
🎙 Hold to log by voice
Premium · "Brain fog, severity 3"
Log a symptom
Insights
High confidence
Poor sleep (≤2) is followed by higher brain fog the next day in your logs.
Women Like Me
Peri · 40–44
Free vs Premium
Start free. Upgrade when you want your voice and your Coach. About $2 a day.
Premium
A Coach that reads your patterns, not a generic feed.
Coach works from your own data — your phases, your symptoms, your weeks. Guidance that's specific to what you're actually logging, not recycled menopause advice.
Go PremiumIt's not in your head. It's in your data.
Perimenopausal cognitive symptoms get dismissed, misattributed, or medicated as something else. MYNDR was built by someone living it — to give the symptoms a name, a timeline, and a pattern you can prove.
FAQ
Frequently asked questions
- Is this a medical device?
- No. MYNDR is a self-tracking tool. It doesn't diagnose or prescribe — it helps you see patterns in your own data.
- How is this different from a period tracker?
- Period trackers are built around cycles. MYNDR is built around the full cognitive picture of hormonal transition — fog, focus, recall, sleep architecture, and mood.
- What's free vs Premium?
- Free includes daily logging, timeline, cycle-phase patterns, Women Like Me benchmarks, and provider report export. Premium adds hold-to-talk voice logging and Myndr Coach.
- Can I share my data with my doctor?
- Yes. Export a structured 90-day clinical PDF anytime from Settings.
- How long before I see patterns?
- Most users start noticing correlations within 2–3 weeks of consistent daily logging.
- Is my data private?
- Yes. Your data stays yours. We don't sell it, share it, or use it for advertising.
Stop guessing. Start tracking.
Free to download
Or take the 3-minute assessment first.